I am a licensed psychotherapist with more than 20 years of experience providing psychotherapy across a variety of settings, including school systems, inpatient psychiatric hospitals, and outpatient clinics. I recently earned my Registered Nurse (RN) license, which further informs my understanding of the connection between physical health, emotional wellbeing, and overall functioning. I specialize in working with individuals experiencing trauma, anxiety, depression, and stress-related challenges. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients process difficult experiences and develop healthier coping strategies.